All addiction recovery programs and addicts seek sobriety, yet since all individuals differ, recovery clinics must have programs which can adapt to the unique needs and situations which its patients face. All individuals respond to treatment differently, and a treatment that will not work for one patient may not work for another. Therefore, the more treatment offerings a facility can provide, the more individuals it can treat and the greater the benefits to you.
Alternative treatments include acupuncture, meditation and yoga and add to a wellness center’s adaptability and flexibility. This allows it to provide greater benefits and longer-lasting value. Alternative treatments continue to benefit you after your recovery stay, whether or not they form a primary or complementary part of your treatment.
Acupuncture, meditation and yoga achieve the same goals as traditional therapy methods but through different means. These techniques foster increased personal awareness and focus on improving your decision-making, opening doors to many new positive experiences. Alternative treatments work hand-in-hand with traditional treatments, giving you more ways to handle stress and increase your receptiveness to traditional options. This gives you more time to practice the new methods you’ve learned and gives your treatments more time to work effectively.
How Alternative Treatments Improve Your Odds
Alternative treatments usually take a complementary role in your individualized recovery plan but may take a primary one if they help you get results. While you will require a medically-supervised detox and recovery, you still may prefer more natural options for the rest of your treatment cycle.
Yoga and meditation, for example, help promote physical and emotional awareness and these qualities help you recognize difficult emotions and respond in healthier ways rather than simply react to them. Acupuncture, another natural treatment, stimulates naturally occurring hormones in the body which promote happiness and innate well-being without substances. Increasing your awareness can better enable you to make thoughtful and healthier choices, and if you feel happier, you’ll also feel less likely to use.
These practices illustrate perhaps the many important lessons of addiction recovery — you can feel peaceful and happy again without drugs. As you realize this, you can release your psychological and physical dependence and practice your freedom from substances.
Alternative Treatments Can Help You Stay Sober Long-term
Alternative treatments can play an essential role in helping you move away from drugs and alcohol, and you can use these practices throughout your recovery and after you leave treatment to enjoy their benefits and lengthen your sobriety.
For example, daily meditation can have long-term positive effects on your outlook which increases your patience and perseverance. By helping you manage stress, meditation can also help mitigate your need for drugs. Similarly, yoga which promotes physical wellness and well-being can also replace unhealthy alternatives.
Both these practices, along with acupuncture, can easily fit into your post-treatment lifestyle, and you continue to use them to add routine, stability and focus to life after treatment along with traditional therapies. Alongside traditional therapies, alternative treatments can give you numerous ways to deal with the stress and temptations you will always have to face.
A Holistic Approach to Recovery Broadens Your Path to Sobriety
An integrated, holistic approach to addiction treatment helps you achieve sobriety more quickly and sustain it in many ways. When you learn new skills to cope with stress, without substances, you will discover you can handle increasingly more stressful and complex situations without feeling the temptation to use. A tailored detox and recovery program further ensures that your treatment disarms your specific triggers and gives you tools that work for you, enhancing your likelihood of sustaining sobriety.
Alternative treatments enhance the effectiveness of traditional treatments by mitigating stress and disempowering triggers, allowing traditional treatments more time to become second-nature, and also stand on their own as treatments if you prefer a natural healing pathway or they simply work better for you.
Contact The Serenity Recovery Center today at 844-339-6964 to discuss how a personalized recovery plan can help free you from drugs and alcohol and achieve a peaceful, centered and long-lasting sobriety.