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What Should People Know About Peyote Addiction?

Peyote is a hallucinogenic drug used by Native American tribes in ceremonies. People who used it would take it to assist their spiritual journey. Mescaline is the active ingredient in Peyote, a spineless cactus growing in the southwestern United States and northern Mexico. The mescaline comes from the crown which is on top of theRead More

Moving On from Setbacks is Easy with a Little Help

When you are in addiction recovery, it can feel like you’re being lobbed little curveballs left and right. There is so much to learn now (and re-learn) as well as having your past keep coming back to haunt you in recovery. The only want to win is to make peace with whatever happens and comesRead More

Can Holding a Grudge Be Toxic?

Even if you like to hold a grudge against someone, sometimes you have to admit that is not the best and only way to go through life. If you struggle with resentment towards a close friend or loved one, you may feel sad, angry, and other emotions that turned into bitterness, followed by resentment. AllRead More

The 5 Things to Be Grateful For in Recovery

Recovery is a process that teaches you more than you can ever give back to it. When you think about gratitude, it is not some superficial attitude about feeling happy or content with life, it is deeper than that. It is about weaving gratitude into every aspect of your life. Even for the moments ofRead More

Is Fear of Slipping Ruining Your Sobriety?

The fear of slipping up can literally ruin your life if you let it get out of control. When you worry day after day about slipping up and ruining your sobriety, you don’t leave any room to navigate the spaces in between, like noticing moments of gratitude. Find some ways to learn how to letRead More

How to Make Boredom Your Friend (and Not Your Foe)

If you ever caught yourself saying ‘there’s not enough hours in the day,’ you may be living at a hectic (perhaps unsustainable) pace. There are days that can also seem to stretch out forever and do not seem to offer what you want out of life. If you want to make friends with both ofRead More

Avoid a Vacation Relapse with These Travel-Friendly Tips

A vacation seems like the perfect time to get away from it all and relax. One of the challenges for people in  recovery is staying clean and sober when away from the constant support networks, groups, meetings, and places that keep recovery at the forefront of their mind. Going on vacation should be carefree butRead More

What Does Victory Look Like in Recovery?

In order to move forward in recovery, there is a lot of letting go that happens. It is hard to become victorious if you are holding on to the past. Moving from victim to victor is the best way forward but sometimes it is harder than it looks. Taking Responsibility Victims blame problems on otherRead More

Why Do Some People Start Using Drugs and Alcohol?

Some people who turn to alcohol or drugs to numb out turn away from the causes of their initial problems. Understanding why some use drugs and alcohol is a complex issue but one that is worth exploring as it can lead to answers of how people become addicted and how to best support their journeyRead More

Teach Your Body Love in Recovery with These 7 Tips

Addiction recovery is a tough experience for anyone who goes through rehab to arrive on the other side. It is not a cure and does not take away the years of pain caused in the wake of addiction. When you learn how to love your body, you can begin to heal your mind and soulRead More