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These 5 Signs May Indicate Rehab Should Be in Your Future

A structured rehab program for drug addiction is a necessary step for people recovering from substance abuse. Many people with addiction avoid formal care provided by rehab and try to do it alone. There are some signs to watch out for that drug use has gotten out of control and you need help that onlyRead More

How Do I Trust in My Rehab Program?

Taking that first, brave step to admit the need for help is crucial. It is a matter of finding the right facility at the right time. Not every center is the same, not every addiction is caused by the same factors or impacts people the same way. It is important to know what to lookRead More

Will I Get Bored in Rehab?

It is possible to feel bored in life, as much as it is in recovery. If you enter rehab in a crisis, you might not consider whether or not you will feel bored, but that is part of the journey. Going through rehab is not always going to be one crisis fix after another, bigRead More

How Do I Find the Best Rehab for Me?

Searching for a treatment program can be overwhelming if you don’t know where to start. If you think about it too much, you may get stuck. When you find the best rehab for you, you will know because it will support your recovery every step of the way. What to Consider When seeking a high-qualityRead More

Why a Mindset Shift May Help Save Lives Post Rehab

Advancements in technology have myriad benefits to behavioral health professionals as well as patients. The internet can be a great tool to help shift people’s mindsets post rehab but there are concerns that many people who go to rehab see that as the end goal. Addiction treatment does not end just because rehab is finished,Read More

The Biggest Addictions People Face May Not Be What You Think

Addiction has a face to most people. They imagine in their minds what a person with addiction looks like, and it does not always match reality. Alcohol and tobacco are two of the more lethal addictions people  have, but most individuals think of heroin or opioids when it comes to drugs addiction. Find out whyRead More

Yes, You Can Avoid Rock Bottom Blues: Here’s How

Everyone hits ‘rock bottom’ at different points, but it is usually described as a person’s lowest point following a string of poor choices. The lowest point emotionally, physically, or spiritually possible is rock bottom, the very ends of oneself that you can reach. This is used in reference to addiction a lot, mainly because youRead More

Let Go of Rehab Fears if You Want to Get Ahead

Nobody really likes to think about going to rehab, in fact some people are downright afraid of it. It is not an easy choice to make, to be sure, but it is the best way for some people to finally kick the habit. Not all people with addiction will admit it but among one ofRead More

Why is There Group Therapy in Rehab?

Group therapy is beneficial for people with addiction in recovery for many reasons. Through different types of group therapy, a person can focus on treating addiction while learning to share difficult emotions openly with others. Learn more about why group therapy is used in rehab and how it supports a more holistic recovery. What isRead More

How to Move On After Rehab

If you struggled with rehab or treatment, just know it is the beginning of a whole new life. Relapse rates are high for people in recovery, but that doesn’t mean you have to be one of the statistics. There is no miracle cure for addiction but you can learn to cope better with life afterRead More