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The Challenges and Risks of Supervised Inhalation Sites

Supervised inhalation sites are starting to emerge in North America; Canada, to be exact. The building of a trusting relationship is more important than helping people use drugs safely-at least that is the argument for opening up supervised inhalation sites. The challenges are risks are far greater than most people realize. Learn more about whatRead More

Beating the Challenge of Eating Disorders and Alcoholism

When people struggle with chemical dependency, it is often due to other underlying issues that are going unnoticed. Co-occurring illnesses are quite common but harder to overcome due to the challenges of supporting optimal health amidst mental health and addiction issues. Learn more about the fight against eating disorders and alcoholism. Secret Battles Although moreRead More

Can Mindful Eating Help Weight Loss?

Mindfulness is a huge contributor to weight management, even more than the type of food people eat. If you have ever sat in front of the television with a bag of chips to find, at the end of the night, you can’t remember finishing it, that is not mindful eating. In fact, it can leadRead More

Why it Helps to Laugh Often in Recovery

Laughter is the best medicine, which has many benefits. It is almost always best to laugh with others because it is better than laughing alone (and it’s more fun). The challenging circumstances at work (and life) make it hard to laugh sometimes, but necessary if we are to make it through the challenges. Learn whyRead More

How Do I Handle Grief and Loss in Recovery Without Relapsing?

Coping with loss and grief is never easy, particularly when you are in a vulnerable state. Recovery is a delicate time, depending on how far you are in the journey, but at any point life’s circumstances can send you reeling. Relapse is always possible but you can handle it better with the right perspective, andRead More

Let Go of Rehab Fears if You Want to Get Ahead

Nobody really likes to think about going to rehab, in fact some people are downright afraid of it. It is not an easy choice to make, to be sure, but it is the best way for some people to finally kick the habit. Not all people with addiction will admit it but among one ofRead More

Why is There Group Therapy in Rehab?

Group therapy is beneficial for people with addiction in recovery for many reasons. Through different types of group therapy, a person can focus on treating addiction while learning to share difficult emotions openly with others. Learn more about why group therapy is used in rehab and how it supports a more holistic recovery. What isRead More

How to Make Peace and Joy Your New Drug of Choice

Recovery is an exciting time for people who are ready to experience something new in their journey to sobriety. Making that first step seems hard because it was never meant to be easy. Once you are on the other side of it, you are able to finally seek some peace and joy rather than keepRead More

What Can Zebrafish Tell Us About Opiate Addiction?

A recent study was conducted about opiate addiction using zebrafish, whose neurological structures are similar to humans. They were showing signs of addiction to drugs, which can provide an open door for testing therapies that support addiction recovery. More therapies mean more options for people who are fighting the increasingly challenging battle against opiate addiction.Read More